If you struggle to find meaning in your life, or feel lost at the moment, I offer a gentle space to reconnect to your own inner wisdom and move forward with confidence and new hope. I feel deeply connected to working with people with intense burdens of anxiety, depression, grief, and childhood trauma.

I offer Internal Family Systems (IFS) style therapy, allowing you to share your story, explore your past experiences and your future potentials. I provide gentle, trauma-sensitive care as you navigate life’s challenges. brainstorm your next steps while being heard and supported every step forward.

I will walk with you on your journey, to support your healing and find new ways to live in difficult times. Our work aims to re-connect you, to family, to your larger community and to your own inner wisdom.